Dinner was great. The workout was really tough. You know when you go to the doctor, and they ask you how often you workout? There's 1-3 times per week, 3-5 times per week, etc. And there's <1 time per week. You always ask yourself, "Who marks that box?" Well, it's me. I've gained about 40lbs since college. I hate even typing that.
Yesterday, I went from zero to sixty. The workout was really hard for me. I had to modify the modifications. I rolled my ankle on the split jack lunges, and had to move on to sit-ups while my ankle calmed down. I'm not happy with where I am, but I'm proud that I did it! I didn't give up. I kept moving. And that's what you do when you're not happy with where you are. You move!
This morning, I wasn't very sore. Then I went down the stairs to my car, and things started screaming. I know tonight will be a "challenge". (That's teacher talk for hard!) But I see what I'm working toward, and I want that more than I don't want to do anymore burpees! (Who comes up with these names?!?)
Ick burpees! I'm proud of you for finding a way to track your progress and not give up! If it helps to keep you accountable, I'll be checking up on this to see how you're doing.
ReplyDelete